Chakras and Oils: Move, Sense, Explore May 26th | 1:00-3:00 pm | $35 | Yess Yoga
Join me for a sense awakening experience. The sense of smell is our most primal sense, dating back to the origins of life on Earth. Oils can be used to enhance asana, pranayama, meditation, and relaxation.
This workshop will start out with a short discussion and instruction on essential oils and chakras and be primarily experiential. Using yoga, oils, breathwork and meditation techniques you’ll cultivate a deeper connection to your energy body and intuitive self. Throughout class you will experience using oils through applying them topically as well as through inhalation and ingestion. You will get the opportunity to play around with crystal pendulums to gain a deeper understanding on how oils affect your energy body.
This class is purely for fun and learning and is not designed to sell you oils (we will be using Veriditas by Pranarom oils which is organic and locally owned)! Essential oil-infused beverages will be provided. Reserve your spot early- this class will be capped at 15 students.
As we move into summer (warm weather, gardening, sports, road trips, outside activities) slowing down becomes essential. This day is summer’s height, midsummer, the longest day and the shortest night of the earth’s solar year. Here we celebrate the completion of the cycle that began at the winter solstice. Solstice means “standing of the sun” and we can connect to this great turning point in the earth’s yearly cycle by taking a moment to stop, be still, and look back at our own unique journey.
Yin Yoga is a soft, still, deep, and nurturing seated practice. It goes beyond stretching the muscles. It opens and creates space in the body while cultivating elasticity in the facial system. Through this practice we will create space in the mind and body that will keep us energized through summer. No experience with this style of Yoga required, it is a very friendly practice that welcomes all. Come as you are.
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